Candies, WHATCHAMACALLIT Candy Bar is a type of Sweets. The most significant nutrients in Candies, WHATCHAMACALLIT Candy Bar are listed below.
|
Water
|
3.04 g
|
3.04
|
g
|
|
Energy (calorie)
|
494 kcal
|
494
|
kcal
|
|
Energy (joule)
|
2067 kJ
|
2067
|
kJ
|
|
Protein
|
8.04 g
|
8.04
|
g
|
|
Total lipid (fat)
|
23.68 g
|
23.68
|
g
|
|
Ash
|
1.66 g
|
1.66
|
g
|
|
Carbohydrate, by difference
|
63.23 g
|
63.23
|
g
|
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
|
Sugars, total
|
48.86 g
|
48.86
|
g
|
|
Calcium, Ca
|
118 mg
|
118
|
mg
|
|
Iron, Fe
|
1.13 mg
|
1.13
|
mg
|
|
Magnesium, Mg
|
28 mg
|
28
|
mg
|
|
Phosphorus, P
|
138 mg
|
138
|
mg
|
|
Potassium, K
|
303 mg
|
303
|
mg
|
|
Sodium, Na
|
299 mg
|
299
|
mg
|
|
Zinc, Zn
|
0.43 mg
|
0.43
|
mg
|
|
Copper, Cu
|
0.12 mg
|
0.12
|
mg
|
|
Manganese, Mn
|
0.33 mg
|
0.33
|
mg
|
|
Selenium, Se
|
0.7 µg
|
0.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
0.9
|
mg
|
|
Thiamin
|
0.11 mg
|
0.11
|
mg
|
|
Riboflavin
|
0.21 mg
|
0.21
|
mg
|
|
Niacin
|
2.47 mg
|
2.47
|
mg
|
|
Pantothenic acid
|
0.26 mg
|
0.26
|
mg
|
|
Vitamin B-6
|
0.04 mg
|
0.04
|
mg
|
|
Folate, total
|
18 µg
|
18
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
18 µg
|
18
|
µg
|
|
Folate, DFE
|
18 µg
|
18
|
µg
|
|
Choline, total
|
25 mg
|
25
|
mg
|
|
Vitamin B-12
|
0.37 µg
|
0.37
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
37 µg
|
37
|
µg
|
|
Retinol
|
37 µg
|
37
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
126 IU
|
126
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.27 mg
|
1.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
4.3 µg
|
4.3
|
µg
|
|
Fatty acids, total saturated
|
17.04 g
|
17.04
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.403 g
|
0.403
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.169 g
|
0.169
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.334 g
|
0.334
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.449 g
|
0.449
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
3.66 g
|
3.66
|
g
|
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.801 g
|
1.801
|
g
|
|
15:0 monounsaturated fatty acid
|
0.048 g
|
0.048
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
5.26 g
|
5.26
|
g
|
|
17:0 heptadecanoic, margaric fatty acid
|
0.053 g
|
0.053
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
4.715 g
|
4.715
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.122 g
|
0.122
|
g
|
|
22:0 saturated fatty acid
|
0.013 g
|
0.013
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
3.78 g
|
3.78
|
g
|
|
14:1 monounsaturated fatty acid
|
0.016 g
|
0.016
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.04 g
|
0.04
|
g
|
|
17:1 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
18:1 undifferentiated
|
2.146 g
|
2.146
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.83 g
|
0.83
|
g
|
|
18:2 undifferentiated
|
0.761 g
|
0.761
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.027 g
|
0.027
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.12 g
|
0.12
|
g
|
|
Cholesterol
|
12 mg
|
12
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
10 mg
|
10
|
mg
|
|
Theobromine
|
100 mg
|
100
|
mg
|